Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Carlton Ely
Team: Athletic Society - West Valley (Canoga Park, CA)
Date: Monday, November 18, 2019
Time: 14:04
Distance: 3.11 Miles
Completed: 17%
Calories: 160
Speed (MPH): 13.2 Avg / 23.8 Max
Power (Watts): 168 Avg / 332 Max
Cadence (RPM): 43 Avg / 71 Max
Heartrate (BPM): 145 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.