Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Polaski
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Tuesday, November 19, 2019
Time: 59:04
Distance: 20.00 Miles
Laps: 20.0
Calories: 846
Speed (MPH): 20.3 Avg / 29.9 Max
Power (Watts): 214 Avg / 570 Max
Cadence (RPM): 62 Avg / 101 Max
Heartrate (BPM): 138 Avg / 191 Max

Laps

1.00 mi in 3:01
1.00 mi in 3:00
1.00 mi in 2:52
1.00 mi in 2:49
1.00 mi in 3:14
1.00 mi in 2:53
1.00 mi in 3:17
1.00 mi in 3:06
1.00 mi in 2:55
1.00 mi in 2:53
1.00 mi in 2:59
1.00 mi in 3:18
1.00 mi in 2:59
1.00 mi in 3:06
1.00 mi in 2:53
1.00 mi in 2:59
1.00 mi in 2:45
1.00 mi in 2:56
1.00 mi in 2:42
1.00 mi in 2:27