Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andrea Jackson
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, November 19, 2019
Time: 1:03:01
Distance: 15.00 Miles
Laps: 15.0
Calories: 452
Speed (MPH): 14.3 Avg / 16.4 Max
Power (Watts): 95 Avg / 139 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 7 Avg / 108 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:15
1.00 mi in 4:00
1.00 mi in 4:12
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 4:11
1.00 mi in 4:07
1.00 mi in 4:10
1.00 mi in 4:03
1.00 mi in 4:18
1.00 mi in 4:20
1.00 mi in 4:26
1.00 mi in 4:12
1.00 mi in 4:08