Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Kevin Hazen
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Tuesday, November 19, 2019
Time: 4:55
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 18.3 Avg / 21.0 Max
Power (Watts): 181 Avg / 285 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 150 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.