Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Nate Richwine
Team: YMCA - Chesapeake - Richard A. Henson (Salisbury, MD)
Date: Tuesday, November 19, 2019
Time: 2:59
Distance: 0.37 Miles
Completed: 2%
Calories: 17
Speed (MPH): 7.5 Avg / 18.5 Max
Power (Watts): 65 Avg / 275 Max
Cadence (RPM): 25 Avg / 72 Max
Heartrate (BPM): 172 Avg / 172 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.