Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Maureen Wilson
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Tuesday, November 19, 2019
Time: 28:06
Distance: 9.00 Miles
Laps: 9.0
Calories: 364
Speed (MPH): 19.2 Avg / 23.0 Max
Power (Watts): 192 Avg / 299 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 154 Avg / 186 Max

Laps

1.00 mi in 3:11
1.00 mi in 3:06
1.00 mi in 3:08
1.00 mi in 3:05
1.00 mi in 3:06
1.00 mi in 3:06
1.00 mi in 3:09
1.00 mi in 3:08
1.00 mi in 3:07