Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Leigh Ann Langley
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Tuesday, November 19, 2019
Time: 10:05
Distance: 2.76 Miles
Laps: 2.8
Calories: 97
Speed (MPH): 16.4 Avg / 20.2 Max
Power (Watts): 137 Avg / 220 Max
Cadence (RPM): 45 Avg / 56 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:19
0.76 mi in 2:58

Goal

15 Minutes

Personal Best

Personal Best Personal Best