Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Randi Kell
Team: JCC - Katz (Cherry Hill, NJ)
Date: Tuesday, November 19, 2019
Time: 32:47
Distance: 6.98 Miles
Completed:
Calories: 248
Speed (MPH): 12.8 Avg / 21.6 Max
Power (Watts): 106 Avg / 245 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 153 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.