Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, November 19, 2019
Time: 56:04
Distance: 14.11 Miles
Laps: 3.2
Calories: 517
Speed (MPH): 15.1 Avg / 18.1 Max
Power (Watts): 129 Avg / 164 Max
Cadence (RPM): 41 Avg / 46 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 17:57
4.42 mi in 17:23
4.42 mi in 17:27
0.85 mi in 3:17