Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Don Kersch
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, November 19, 2019
Time: 19:03
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 15.8 Avg / 20.4 Max
Power (Watts): 127 Avg / 225 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 125 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.