Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brad Dayton
Team: 5 Bridges Health & Fitness - Camp Hill (Camp Hill, PA)
Date: Tuesday, November 19, 2019
Time: 1:21:39
Distance: 30.00 Miles
Laps: 30.0
Calories: 1,498
Speed (MPH): 22.0 Avg / 29.9 Max
Power (Watts): 292 Avg / 599 Max
Cadence (RPM): 63 Avg / 97 Max
Heartrate (BPM): 144 Avg / 239 Max

Laps

1.00 mi in 2:36
1.00 mi in 2:37
1.00 mi in 2:38
1.00 mi in 2:40
1.00 mi in 2:28
1.00 mi in 3:29
1.00 mi in 2:51
1.00 mi in 2:47
1.00 mi in 2:49
1.00 mi in 2:57
1.00 mi in 2:44
1.00 mi in 2:44
1.00 mi in 2:45
1.00 mi in 2:43
1.00 mi in 2:48
1.00 mi in 2:44
1.00 mi in 2:40
1.00 mi in 2:43
1.00 mi in 2:35
1.00 mi in 3:10
1.00 mi in 2:34
1.00 mi in 2:36
1.00 mi in 2:37
1.00 mi in 2:40
1.00 mi in 2:34
1.00 mi in 2:40
1.00 mi in 2:47
1.00 mi in 2:36
1.00 mi in 2:36
1.00 mi in 2:31