Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Carriere
Team: The Atlantic Club - Red Bank (Red Bank, NJ)
Date: Tuesday, November 19, 2019
Time: 40:12
Distance: 9.23 Miles
Laps: 1.3
Calories: 309
Speed (MPH): 13.8 Avg / 22.1 Max
Power (Watts): 117 Avg / 238 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 164 Avg / 184 Max

Laps

6.98 mi in 29:42
2.25 mi in 10:30