Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Brad Vanderheyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Tuesday, November 19, 2019
Time: 29:44
Distance: 10.01 Miles
Completed:
Calories: 589
Speed (MPH): 20.2 Avg / 30.3 Max
Power (Watts): 301 Avg / 600 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 129 Avg / 131 Max

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