Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Monroe Rockmaker
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, November 19, 2019
Time: 13:30
Distance: 3.37 Miles
Completed:
Calories: 118
Speed (MPH): 15.0 Avg / 21.3 Max
Power (Watts): 122 Avg / 251 Max
Cadence (RPM): 83 Avg / 102 Max
Heartrate (BPM): 117 Avg / 140 Max

Goal

25 Calories

Personal Best

Personal Best Personal Best

Ghost

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