Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andrea Jackson
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, November 19, 2019
Time: 29:18
Distance: 5.64 Miles
Laps: 5.6
Calories: 147
Speed (MPH): 11.5 Avg / 17.1 Max
Power (Watts): 60 Avg / 148 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 29 Avg / 191 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:31
1.00 mi in 5:31
1.00 mi in 5:09
1.00 mi in 5:44
0.64 mi in 3:39