Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Lavalla
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Tuesday, November 19, 2019
Time: 32:14
Distance: 8.02 Miles
Laps: 2.0
Calories: 301
Speed (MPH): 14.9 Avg / 23.5 Max
Power (Watts): 131 Avg / 334 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 104 Avg / 148 Max

Laps

4.01 mi in 15:47
4.01 mi in 16:27