Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dave Wisniewski
Team: Anytime Fitness - Terre Haute East (Terre Haute, IN)
Date: Wednesday, November 20, 2019
Time: 30:04
Distance: 8.92 Miles
Laps: 2.2
Calories: 385
Speed (MPH): 17.8 Avg / 26.9 Max
Power (Watts): 189 Avg / 433 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 150 Avg / 161 Max

Laps

4.01 mi in 12:36
4.01 mi in 14:15
0.90 mi in 3:13

Goal

30 Minutes