Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Larry Thomas
Team: Lorain Community College (Elyria, OH)
Date: Wednesday, November 20, 2019
Time: 29:16
Distance: 7.87 Miles
Completed:
Calories: 408
Speed (MPH): 16.1 Avg / 31.0 Max
Power (Watts): 208 Avg / 482 Max
Cadence (RPM): 77 Avg / 113 Max
Heartrate (BPM): 166 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.