Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Wednesday, November 20, 2019
Time: 36:56
Distance: 10.00 Miles
Laps: 10.0
Calories: 326
Speed (MPH): 16.2 Avg / 19.1 Max
Power (Watts): 123 Avg / 221 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 24 Avg / 84 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:33
1.00 mi in 3:27

Goal

10 Miles