Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christine Cashman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, November 20, 2019
Time: 31:06
Distance: 8.00 Miles
Laps: 8.0
Calories: 259
Speed (MPH): 15.4 Avg / 19.9 Max
Power (Watts): 114 Avg / 205 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 34 Avg / 159 Max

Laps

1.00 mi in 3:45
1.00 mi in 4:20
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 4:15
1.00 mi in 3:57