| Rider: | J Ram |
| Team: | YMCA - South Hampton Roads - Suffolk (Suffolk, VA) |
| Date: | Wednesday, November 20, 2019 |
| Time: | 13:43 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 112 |
| Speed (MPH): | 14.8 Avg / 22.2 Max |
| Power (Watts): | 129 Avg / 292 Max |
| Cadence (RPM): | 61 Avg / 81 Max |
| Heartrate (BPM): | 133 Avg / 156 Max |
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