Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kevin Lavalla
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, November 20, 2019
Time: 42:23
Distance: 10.27 Miles
Laps: 2.1
Calories: 386
Speed (MPH): 14.5 Avg / 22.6 Max
Power (Watts): 128 Avg / 408 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 124 Avg / 159 Max

Laps

5.00 mi in 17:47
5.00 mi in 20:52
0.27 mi in 3:44