Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christine Cashman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, November 20, 2019
Time: 49:29
Distance: 12.00 Miles
Laps: 12.0
Calories: 388
Speed (MPH): 14.6 Avg / 20.8 Max
Power (Watts): 106 Avg / 229 Max
Cadence (RPM): 50 Avg / 83 Max
Heartrate (BPM): 38 Avg / 178 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:58
1.00 mi in 4:22
1.00 mi in 3:53
1.00 mi in 4:18
1.00 mi in 4:09
1.00 mi in 3:54
1.00 mi in 4:27
1.00 mi in 4:23
1.00 mi in 4:22
1.00 mi in 4:13
1.00 mi in 4:15