| Rider: | Garnet Spagrud |
| Team: | Tmpl Fitness - Astor Place (New York, NY) |
| Date: | Wednesday, November 20, 2019 |
| Time: | 26:52 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 290 |
| Speed (MPH): | 15.6 Avg / 25.4 Max |
| Power (Watts): | 155 Avg / 371 Max |
| Cadence (RPM): | 65 Avg / 82 Max |
| Heartrate (BPM): | 142 Avg / 233 Max |
Personal Best
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