Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Greg Ricci
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, November 20, 2019
Time: 20:53
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 15.6 Avg / 26.0 Max
Power (Watts): 154 Avg / 405 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 86 Avg / 136 Max

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