Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Greg Hess
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, November 20, 2019
Time: 11:35
Distance: 3.37 Miles
Completed:
Calories: 145
Speed (MPH): 17.4 Avg / 21.3 Max
Power (Watts): 185 Avg / 265 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 153 Avg / 165 Max

Goal

1 Completed Lap

Ghost

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