Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tom Nelson
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Thursday, November 21, 2019
Time: 11:56
Distance: 3.37 Miles
Completed:
Calories: 131
Speed (MPH): 17.0 Avg / 22.2 Max
Power (Watts): 159 Avg / 271 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 109 Avg / 121 Max

Ghost

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