| Rider: | glenn gude |
| Team: | YMCA - Greater Oklahoma City - Edward L. Gaylord Downtown (Oklahoma City, OK) |
| Date: | Thursday, November 21, 2019 |
| Time: | 13:08 |
| Distance: | 3.44 Miles |
| Laps: | 1.2 |
| Calories: | 152 |
| Speed (MPH): | 15.7 Avg / 22.2 Max |
| Power (Watts): | 169 Avg / 369 Max |
| Cadence (RPM): | 54 Avg / 70 Max |
| Heartrate (BPM): | 39 Avg / 136 Max |
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