Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Remco Schreuders
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, November 21, 2019
Time: 20:00
Distance: 5.43 Miles
Completed:
Calories: 221
Speed (MPH): 16.3 Avg / 21.9 Max
Power (Watts): 166 Avg / 340 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 151 Avg / 161 Max

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