City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Simons
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Thursday, November 21, 2019
Time: 23:42
Distance: 5.05 Miles
Laps: 1.1
Calories: 215
Speed (MPH): 12.8 Avg / 27.9 Max
Power (Watts): 135 Avg / 598 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 140 Avg / 151 Max

Laps

4.53 mi in 21:36
0.52 mi in 2:06