Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Allan Cornell
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Thursday, November 21, 2019
Time: 14:50
Distance: 3.37 Miles
Completed:
Calories: 110
Speed (MPH): 13.6 Avg / 23.7 Max
Power (Watts): 109 Avg / 391 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 93 Avg / 101 Max

Ghost

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