Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Catherine Villas
Team: YMCA - South Palm Beach County - DeVos-Blum Family (Boynton Beach, FL)
Date: Thursday, November 21, 2019
Time: 22:52
Distance: 5 Miles
Completed:
Calories: 153
Speed (MPH): 13.1 Avg / 18.0 Max
Power (Watts): 95 Avg / 294 Max
Cadence (RPM): 85 Avg / 106 Max
Heartrate (BPM): 138 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.