Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kenneth Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Thursday, November 21, 2019
Time: 30:06
Distance: 5.38 Miles
Laps: 5.4
Calories: 131
Speed (MPH): 10.7 Avg / 12.1 Max
Power (Watts): 51 Avg / 77 Max
Cadence (RPM): 40 Avg / 46 Max
Heartrate (BPM): 97 Avg / 104 Max

Laps

1.00 mi in 5:45
1.00 mi in 5:39
1.00 mi in 5:31
1.00 mi in 5:28
1.00 mi in 5:30
0.38 mi in 2:13