Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Finley
Team: YMCA - Buffalo Niagara - Ken-Ton (Kenmore, NY)
Date: Thursday, November 21, 2019
Time: 45:29
Distance: 10.48 Miles
Laps: 10.5
Calories: 306
Speed (MPH): 13.8 Avg / 16.5 Max
Power (Watts): 91 Avg / 140 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 138 Avg / 150 Max

Laps

1.00 mi in 3:59
1.00 mi in 4:47
1.00 mi in 4:27
1.00 mi in 4:26
1.00 mi in 4:18
1.00 mi in 4:21
1.00 mi in 4:05
1.00 mi in 4:05
1.00 mi in 4:26
1.00 mi in 4:17
0.48 mi in 2:18