Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Edward Brooks
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Thursday, November 21, 2019
Time: 28:14
Distance: 6.98 Miles
Completed:
Calories: 266
Speed (MPH): 14.8 Avg / 25.2 Max
Power (Watts): 140 Avg / 399 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 112 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.