Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: francis fourniquet
Team: Keep Cool - La Chapelle St Mesmin (La Chapelle St Mesmin, France)
Date: Thursday, November 21, 2019
Time: 22:58
Distance: 6.27 Miles
Laps: 1.0
Calories: 278
Speed (MPH): 16.4 Avg / 30.6 Max
Power (Watts): 177 Avg / 375 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 155 Avg / 170 Max

Laps

6.01 mi in 19:53
0.26 mi in 3:05