Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Judge John Ott
Team: YMCA - Greater Birmingham - Downtown (Birmingham, AL)
Date: Thursday, November 21, 2019
Time: 30:25
Distance: 7.37 Miles
Laps: 1.1
Calories: 289
Speed (MPH): 14.5 Avg / 21.3 Max
Power (Watts): 133 Avg / 366 Max
Cadence (RPM): 49 Avg / 83 Max
Heartrate (BPM): 121 Avg / 136 Max

Laps

6.98 mi in 28:39
0.39 mi in 1:46