Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Don Kersch
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 21, 2019
Time: 29:04
Distance: 7.09 Miles
Laps: 1.1
Calories: 248
Speed (MPH): 14.6 Avg / 22.7 Max
Power (Watts): 118 Avg / 403 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 125 Avg / 132 Max

Laps

6.33 mi in 24:37
0.76 mi in 4:27