Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Lewicki
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Thursday, November 21, 2019
Time: 19:55
Distance: 6.00 Miles
Laps: 6.0
Calories: 222
Speed (MPH): 18.1 Avg / 25.1 Max
Power (Watts): 162 Avg / 385 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 130 Avg / 155 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:16
1.00 mi in 3:11
1.00 mi in 3:04

Goal

20 Minutes