| Rider: | Matt Riedell |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Thursday, November 21, 2019 |
| Time: | 10:02 |
| Distance: | 3.15 Miles |
| Completed: | 45% |
| Calories: | 141 |
| Speed (MPH): | 18.9 Avg / 22.8 Max |
| Power (Watts): | 213 Avg / 525 Max |
| Cadence (RPM): | 75 Avg / 97 Max |
| Heartrate (BPM): | 134 Avg / 147 Max |
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