Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rachel Glanzer
Team: Johnson Controls Fitness Center (Milwaukee, WI)
Date: Thursday, November 21, 2019
Time: 31:21
Distance: 7.55 Miles
Laps: 7.6
Calories: 233
Speed (MPH): 14.4 Avg / 19.9 Max
Power (Watts): 103 Avg / 222 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 89 Avg / 239 Max

Laps

1.00 mi in 4:24
1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 4:00
1.00 mi in 4:00
1.00 mi in 4:09
1.00 mi in 4:09
0.55 mi in 2:52

Personal Best

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