Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeff Pufnock
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Thursday, November 21, 2019
Time: 19:45
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 15.1 Avg / 20.6 Max
Power (Watts): 131 Avg / 261 Max
Cadence (RPM): 80 Avg / 112 Max
Heartrate (BPM): 125 Avg / 175 Max

Goal

30 Minutes

Ghost

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