Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Luis Gonzalez
Team: Onelife Fitness - Holly Springs (Holly Springs, GA)
Date: Friday, November 22, 2019
Time: 20:49
Distance: 6.98 Miles
Completed:
Calories: 341
Speed (MPH): 20.1 Avg / 25.2 Max
Power (Watts): 263 Avg / 539 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 181 Avg / 186 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.