Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Susanne McDowell
Team: Upper Merion Community Center (King of Prussia, PA)
Date: Friday, November 22, 2019
Time: 55:12
Distance: 12.83 Miles
Laps: 1.8
Calories: 462
Speed (MPH): 13.9 Avg / 20.0 Max
Power (Watts): 123 Avg / 320 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 143 Avg / 159 Max

Laps

6.98 mi in 30:10
5.85 mi in 25:02