Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Anthony Sparks
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Friday, November 22, 2019
Time: 34:05
Distance: 9.01 Miles
Laps: 1.1
Calories: 359
Speed (MPH): 15.9 Avg / 23.1 Max
Power (Watts): 151 Avg / 297 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 138 Avg / 151 Max

Laps

8.38 mi in 31:46
0.63 mi in 2:19