Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Friday, November 22, 2019
Time: 27:31
Distance: 7.87 Miles
Completed: 99%
Calories: 389
Speed (MPH): 17.2 Avg / 27.2 Max
Power (Watts): 226 Avg / 483 Max
Cadence (RPM): 58 Avg / 95 Max
Heartrate (BPM): 102 Avg / 126 Max

Ghost

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