Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Murphy
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Friday, November 22, 2019
Time: 5:45
Distance: 1.32 Miles
Laps: 1.3
Calories: 52
Speed (MPH): 13.8 Avg / 21.3 Max
Power (Watts): 125 Avg / 263 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 63 Avg / 117 Max

Laps

1.00 mi in 3:10
0.32 mi in 2:35