Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kenneth Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Friday, November 22, 2019
Time: 20:06
Distance: 3.54 Miles
Laps: 3.5
Calories: 85
Speed (MPH): 10.6 Avg / 11.5 Max
Power (Watts): 49 Avg / 78 Max
Cadence (RPM): 42 Avg / 47 Max
Heartrate (BPM): 93 Avg / 99 Max

Laps

1.00 mi in 5:49
1.00 mi in 5:34
1.00 mi in 5:37
0.54 mi in 3:06