Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paula Young
Team: Carlton Wellness Center (Carlton, MN)
Date: Friday, November 22, 2019
Time: 17:30
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 13.5 Avg / 20.8 Max
Power (Watts): 106 Avg / 234 Max
Cadence (RPM): 37 Avg / 57 Max
Heartrate (BPM): 105 Avg / 114 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.