City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ed Crane
Team: YMCA - Danville (Danville, VA)
Date: Friday, November 22, 2019
Time: 1:01:08
Distance: 14.01 Miles
Laps: 3.1
Calories: 731
Speed (MPH): 13.8 Avg / 28.9 Max
Power (Watts): 174 Avg / 316 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 120 Avg / 140 Max

Laps

4.53 mi in 19:24
4.53 mi in 19:43
4.53 mi in 20:33
0.42 mi in 1:28